RSS Feed

Marinated Crock Pot Seitan

Posted on

I had some leftover crock pot seitan (from this post) that I thought might taste good in a rice bowl.  This particular seitan recipe from The Vegan Slow Cooker: Simply Set It and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not!) Will Devour is meant for use in slow cookers (it’s wetter), so the raw dough had to be cooked a bit before just tossing it into a rice bowl.  I decided to try a double boiler method.  First, I put the seitan slices into an oven-safe bowl, tossed them in Mrs. Dash Spicy Teriyaki Marinade.  Next, I added some water to the crock pot, thinking that, as the water heated up, the heat would transfer to the bowl more effectively and lightly cook the seitan.  I was careful not to add so much water that it would spill over into the bowl.

marinated crock pot seitan | A Vegan in Progress

The seitan came out perfect.  It was a great meat substitute that went very well with some rice and veggies.  It was a delicious and easy lunch (even easier if you have a programmable rice cooker with a steaming basket, like we do).  I will be using this technique again!

Marinated Crock Pot Seitan | A Vegan in Progress

Advertisements

About mrsnikkiv

I blog to document my experience transitioning to a vegan lifestyle.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: