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Tag Archives: Follow Your Heart

Tofurky Italian Sausage vs. Field Roast Italian Sausage

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Tofurky and Field Roast are big names in meat alternatives, both offering a variety of flavors of vegan sausages.  I have always been a fan of Tofurky’s Italian sausages, but on a recent trip to the Follow Your Heart market, I wondered if that was only because Tofurky was available at most grocery stores.  I decided to test the theory and pick up a package of Field Roast Italian Sausages.

Italian Sausages comparison2

One weekend morning, I cooked up a bowl of both, along with some red bell pepper.

Italian Sausages comparison

All of the Field Roast Italian Sausages were individually wrapped and I could immediately see why.  They were pretty delicate and came apart a bit as you can see in the photo above.

Italian Sausages

Here’s a photo of the sausages cooked and looking quite tasty.  My opinion was that the Field Roast sausages were heartier and more meaty and would probably be great crumbled up and used in a dish.  I still favor the Tofurky sausages, though.  They were easier to keep together when cooking and had more of an Italian flavoring.  Don’t go by my opinion, though… give them a try because everyone’s tastes are different.

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Follow Your Heart, Canoga Park

I’m very lucky to live near one of the best vegetarian health food markets in LA.  Follow Your Heart is a vegetarian market with a restaurant as well as a yoga studio.  The company is responsible for the many popular Follow Your Heart products including as Vegenaise, Vegan Gourmet Shreds, and various vegan salad dressings.

FYH Exterior | A Vegan in Progress

The first time I visited Follow Your Heart, I wasn’t vegan.  I went with my younger, longtime vegan sister and I had a hard time finding anything I wanted to order.  I was a little less than willing to try new things.  I don’t know if I ordered something that just wasn’t all that good (I don’t remember what it was) or if it was because I went in with a bit of a closed mind, but I was not a fan.

However, my sister very graciously invited me to dinner after staying over at our place and she loves Follow Your Heart, but doesn’t live close enough to dine there regularly.  So, I was looking forward to trying it again, this time with an open, vegan mind.

Be warned if you happen to visit, when you walk in to Follow Your Heart, you will feel confused and lost.  You enter in the market, near the registers… just walk past them and all the way to the back.  In the back corner is the entrance to the restaurant.  It is even tinier than the market.  Don’t let that discourage you, it’s perfectly fine that way.  In fact, this just means that you will be in closer proximity to the celebrities who dine there.  Seriously, one time Allison and I saw Travis Barker and his son there.  We were led to the patio out front, which was nice.

I ordered the Nutburger, vegan.  It’s described as “A Nut and Vegetable Patty on a Toasted Whole Wheat Bun, Baked with Raw Rennetless Cheddar Cheese, and Topped with Sprouts, Tomato, Pickles, Vegenaise, and our Special Sauce.”  It tasted great, especially with the Wizard Sauce (request it – that stuff is tasty).  The nut and vegetable patty was not very firm.  It wasn’t sloppy, but it did fall apart just a little bit.  I’m not usually a fan of big piles of sprouts, but they went really well with the burger.

Allison always wants us to look like we are insane diners for blog photos.  Don’t mind our insanity.

Allison ordered the Organic Tempeh Tacos, vegan.  They are decribed as “Two Organically Grown, Stone Ground Corn Tortilla Shells, Filled with Seasoned, Grilled Organic Tempeh, Jack and Raw Rennetless Cheddar Cheese, Tomatoes and Fresh Cilantro. Served with Organic Spanish Rice, Organic Black Beans Guacamole, Sour Cream and Lime Wedges.”  She loved it, especially with some added Wizard Sauce.

We both ordered the vegan chocolate shake, after confirming that it doesn’t contain bananas (I’m allergic); Allison ordered extra chocolate.  I found them really bland, not all that creamy.  I’ve made better vegan chocolate shakes myself (check out the post on that), so I don’t think I’ll order that again.

Vegan chocolate shake, Follow Your Heart | A Vegan in Progress

I’m will definitely be dining at Follow Your Heart again if Allison has anything to say about it!  I’m also likely to stop by to pick up hard to find vegan products since the market is on my way home from work.  Definitely worth stopping in if you’re in the area!