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Days One and Two

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My apologies in advance for the lengthy post, but I did a lot of research and didn’t really feel like anything could be left out!

Day one of Vegan in 30 Days involves thinking about why you want to become vegan.  I have written a list of the four main reasons that I have chosen to change my eating habits.

    a.  To lose weight for health and happiness.
    b.  To become a healthy adult before having kids so that I can pass on good habits to them from birth.
    a.  To stop being a supporter of animal suffering simply because it’s more convenient to just continue eating animal products.
    a.  To do my part by choosing the most green path I can to actively help the environment in my everyday life.
  4. LOVE
    a.  To be a good example and resource for those I love.

Thanks, Alli for being step 4 for me!

Day two suggests that you spend some time researching the vegan diet.  Being the over-thinker that I am, I did quite a bit of research already.  I decided to follow the book, however, and research an aspect of the vegan lifestyle that I’m not fully sure about.  That issue is honey.  Sarah Taylor’s book states that “honey comes from the nectar of flowers, and is produced by insects (bees), as opposed to animals.  Therefore, vegans differ on whether honey is a vegan product or not.”  I did a little internet research and the Vegan Society’s official definition of “vegan” is the following.

“A way of living which excludes all forms of exploitation of, and cruelty to, the animal kingdom, and includes a reverence for life. It applies to the practice of living on the products of the plant kingdom to the exclusion of flesh, fish, fowl, eggs, honey, animal milk and its derivatives, and encourages the use of alternatives for all commodities derived wholly or in part from animals.” (See

By this definition, according to many, honey would not be considered vegan due to the exploitation of bees in the often factory-like business of making honey.  In fact, bees are even learning to defend themselves and their hives from the activities of humans.  Bees naturally line their hives with a resin that they collect from plants because of its anti-bacterial qualities.  Now, bees have started to use that resin to seal off hive cells full of pollen contaminated by chemicals such as pesticides.  This is not normal behavior, this is as a direct result of the interference of humans.  (See for more information.)

The common argument I found was that the difference between vegans and non-vegans is the element of intent.  According to Jo Stepaniak, at, “vegans consciously strive to do no harm to any sentient life, including insects. This does not mean that vegans do not hurt others inadvertently, but that it is never their aim to do so.”  Her argument is that bees do not create honey nor pollinate plants for human benefit and that when we remove honey from their hives, we are stealing their food stores that are intended to be used when other food sources are not available.  There are many alternatives to honey and, according to Stepaniak, “from a vegan perspective, there is no justifiable reason for using it.”  (Read more at

In addition, it only makes sense that the human manipulation of bees including the removal of honey from the hive, leads to injury and often death of bees that would not otherwise have suffered.  Bees have a nervous system similar to other invertebrates, so while they may not feel pain like, say, mammals do, they do have a stress response system.  Additionally, an article posted on Scientific American describes studies that suggest bees may have feelings.  (Read more here:

Since I am really new to the whole vegan way of life, I am going to hold out on deciding for now.  I am compelled by the argument that vegans do not participate in exploitation of or cruelty toward animals of any kind, so I think I will choose to abstain from honey consumption, but I will wait until toward the end of my 30 steps to make that decision.